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Most people have a slow metabolism that doesn't increase at all with resting and driving, but if you begin to lose fat your metabolism will increase, allowing you to lose fat while sitting still or sleeping. In excessive stress, large amount of cortisol is released by the body which is responsible for storing fat in the abdominal area. Mike has authored a comprehensive and all encompassing e-book on staying lean and healthy and burning the fat to sculpt those highly desirable six pack abs.
Here is my blog - 7 Day Belly Blast Diet pdf
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